Arnel Ricafranca comes with a good program to help people lose fat very quickly entitled “1000 Calorie Challenge.” The goal of the program is to give you quick method of creating a massive calorie deficit by only doing two smart ways. First, “1000 Calorie Challenge” is going to teach you how to perform more intensive workouts before you are able to join sort of workouts which will burn 1,000 calories each. Second, the program will give you a detailed eating plan which includes low calories foods to increase the calorie deficit.
We can say this program brings a mixing topic between result oriented workouts and a healthy and nutritious diet plan. Don’t you think it is so fascinating? We would never find this program as a no nonsense fat burning plan. Although you find this program gives you slow or small weight loss, it wouldn’t mean you cannot get what the fast results as the program has promised to you at the early stage. Even, some users have got the effective workouts inside are delivering a very fast results of fat loss.
But, there is still a good thing to keep in mind that this program is not for everyone. It would be good if you are a kind of tough person who is ready to do 3 challenging workouts a week, each about an hour long. Add to that, you also have to be committed to follow the strict dietary guidelines.
Inside of the program you will find a complete guide which comprised of…
1. The Phase 1 Training Manual.
2. The Breakthrough Pre-Test Challenge.
3. The “1,000 Calorie” Training Manual.
4. The Diet Manual.
5. Workout Log Sheets.
6. The Exercise Database.
7. And many more…